Be Still

Focus inward if you will

to that inner voice

that whispers be still

listen

breath

inhale

exhale

be open

to what’s

spoken

from the

heart

murmers

in the mind

listen

breath

inhale

exhale

be still

and learn

to be kind

and expand

your mind

Lighten Your Load

are you carrying a rucksack

of worries?

a load of emotional rocks?

a stack of negative stories?

stuck in a mental box?

then it’s time

to lighten your load

and shine

cast away

your worries

enjoy your day

there’s no guarantee

another will come your way

Stupid Things

You see it all the time

people doing stupid things

like making batches of slime

there’s no end in sight

of people

who aren’t too bright

we live with them every day

shaking our heads in wonder

at their disarray

they’re at home and on the street

doing dumb things

and being indiscreet

it’s not about being bad

we all do dumb things

like following a stupid fad

it’s about the realization

that stupid things happen

in any kind of situation

In a Flash!

when love turns to ash

it sometimes happens

in a flash

meanwhile

the driver in the crash

saw his entire life go by

in a flash

while

his dreams

of a treasure cache

were dashed

in a flash

finally

he left behind a lot of cash

but his wife gambled it away

in a flash!

Radioactive Love

the powers that be

are always telling you and me

who to love

they say

two women are a sin

and two men are a sin

almost any relationship we’re in

is radioactive love

according to the powers above

but love has no limits or restraints

people are not some church’s saints

living in an unreal society

full of ridiculous propriety

no rules or money

are needed

love is free

allowing you

to be happy

Graffiti In High C

golden lightning bolts streaking along ghetto walls like a snake in the Garden of Babylon intent on conveying anarchistic values to the viewers who gaze upon the colorful buildings in shock and awe...

graffiti in high C playing in the neighborhood

it’s art to the homeboys who make noise while spraying their gang names and playing games and it’s all understood

graffiti in high C playing in every city

the world is crazy

about an artist called Banksy

who secretly

paints murals of damnation in every nation

but the critics don’t get it

because they think it’s about money and fame, but graffiti’s real message is not so tame, it’s a reality check warning things will not always remain the same

School Of Hard Knocks

when I was growing up my grandfather use to say

that boy is going to find out everything the hard way

if he comes out of his childhood alive

there’s a damn good chance he’ll survive

I was an eager student of the School of Hard Knocks

my troubles were never pebbles they were always rocks

taking the least traveled pathway had a price

I come close to losing my life twice

there was never really a choice for me

I’ve always been on the verge of tragedy

but in these later days of my life

I look back and appreciate the strife

and accept my past and my destiny

whatever that happens to be

Looking In The Mirror

at first glance baby laughs or cries

when she looks in the mirror

and sees her eyes

but as the years go by

she forms a relationship

and greets her visage

in friendship

with selfies

and a discerning eye

looking to defy

age while still youthful

and beautiful

with cosmetics that lie

looking in the mirror

can begin

and end

with fear

but in-between

that mirror

must be near!

Consequences

we cannot hide from our deeds

whether they’re good or bad

our actions have consequences

that either leave us happy or sad

the life moves we make

affect our journey

and the roads we take

a good path

or a mistake

call it karma

or call it fate

everything you do

comes back to you

love

or hate