Focus inward if you will
to that inner voice
that whispers be still
listen
breath
inhale
exhale
be open
to what’s
spoken
from the
heart
murmers
in the mind
listen
breath
inhale
exhale
be still
and learn
to be kind
and expand
your mind
Be Still
Focus inward if you will
to that inner voice
that whispers be still
listen
breath
inhale
exhale
be open
to what’s
spoken
from the
heart
murmers
in the mind
listen
breath
inhale
exhale
be still
and learn
to be kind
and expand
your mind
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